indoor meditation

Finding The Time To Meditate Regularly

We always seem to be in a rush nowadays. So how can we find spare time to meditate? There are so many other things competing for our time. We always seem to be in a rush. Food and coffee on the go, speaking on the cell phone while doing other things. Typing away at the computer whilst working with a colleague on the phone.

So how on earth can we devote even 15 or 20 minutes a day to simply meditate? Read More